#1. Emeri Connery
Emeri Connery is a personal trainer and champion bikini athlete.
This year she won:
Mountaineer Classic, Figure Class C – 1st
Mountaineer Classic, Figure Novice Class B – 1st
It wasn’t a suprise when she became interested in fitness since she wasborn into a fitness orientated family.
When her brother was competing in various prestige competitions, his example inspired Emeri to start lifting weights herself.
She became obsessed and after numerous loses, in 2017 she finally reached her highest performing level and won two #1 place trophies.
Emeri is now a certified personal trainer and insanely popular on Instagram.
She on #1 in our Top 5 Hottest Female Fitness Models on Instagram list.
Check out her fitness pictures below:
Ab Myth Number 1: You can out crunch a bad diet😐 . . Nope (unless you’re my brothers @kyleconnery @klintconnery and absorbed all the good genetics.)😂. I see a lot of people who kill themselves with ab workouts day after day but wonder why they don’t have a shredded six pack. Diet is EVERYTHING! Sure, doing crunches till you die will definitely help develop the abdominal muscles but it won’t guarantee they will show if you still have a layer of fluff☁️ covering them. So stick to your diet, drink all the water, and let your hard work shine💪🏼
#MotivationMonday One thing I can’t stand to see on social media is all the negativity. Not everyone wants to be muscular but not everyone wants to have a considerably normal physique either. Some people like to be shredded, strong, and muscular. Some people like to be skinny, curvy, or fuller figured. That’s perfectly fine! As long as you’re happy and confident with yourself, that’s all that matters! Have respect for everybody’s hustle! No matter what their goal may be💪🏼… and be fucking nice, it’s almost Christmas. 😘